A journey at your home
Gather your friends or family and Justine brings the instruments to you, for a guided group sound journey in your own living room.
Ask Justine.
Sound journeys
Rest together, once a month.
Sounds to Ground is a guided group sound journey on the 2nd Thursday of each month. Lie back, breathe, and let the sound move through you.
“Shhh”
The breath before the sound.
You arrive, settle and slow down.
“Ak”
The moment of contact.
The first sound, and the room goes still.
“Ti”
The release.
The sound keeps moving through you, long after it stops.
Coming up.
6 to 7.30 pm at South Golden Beach Community Hall, 3 Helen St, South Golden Beach NSW 2483. $30 a person, or four places for $104. Ceremonial cacao, golden milk or herbal tea, and grounding nibbles are part of the evening.
- Thursday 12 NovemberReserve a place on Thursday 12 November
- Thursday 10 DecemberReserve a place on Thursday 10 December
Before you come
- Wear something soft.
- Bring a mat or mattress, a pillow, a blanket and an eye mask.
- Arrive a little early, and bring water.
- Falling asleep is welcome.
The instruments
Gathered and studied here in Australia and around the world, and played with intention and intuition.
- voice
- gong
- Tibetan singing bowls
- crystal bowls
- chimes
- medicine drums
- vocal toning
- Native American flutes
- ocarina
- rain towers
- rain stick
- percussion
- monolina
Sound for your group.
Justine brings sound journeys to homes, workplaces, schools, retreats and gatherings, in the Northern Rivers and beyond.
Sound for your workplace
A guided sound journey for a wellbeing day or staff development day: time for your team to truly rest, and to come back more connected.
Write to Justine to plan a session.
Resilience drumming
The Drumbeat program: one hour a week for ten weeks, on djembes. For all ages. Justine has run it in schools, with students who are finding things hard and in support units.
For schools and groups.